Virtual Therapy
Your path to healing starts with being heard.
Compassionate, evidence-based therapy for individuals and couples — by secure video, anywhere in New York and Connecticut.
Welcome to TTROF
Personalized, compassionate mental health care, rooted in respect for who you are.
TTROF Psychotherapy was built on a foundation of love, resilience and the unwavering belief that healing is possible for everyone.
What began as Dr. Orsline Fraser's own practice has grown into a team of clinicians who share that belief, bringing warmth, cultural understanding and proven therapeutic tools to every session. Whether you're navigating anxiety, healing from trauma, working on a relationship, or simply ready for something to change, we'll help you find your footing and grow from there.
Learn about our practice
Now welcoming new clients with three therapists
How we can help
Support for what you're carrying
Our clinicians work with young adults, adults and couples on a wide range of concerns. Some of the most common:
Anxiety & stress
Worry, panic, burnout and the constant pressure that keeps you from resting.
Depression & mood
Low mood, lost motivation and feeling stuck, numb or disconnected.
Trauma & PTSD
Trauma-informed care centered on safety, stabilization and empowerment.
Couples & relationships
Rebuild trust, communicate more clearly and step out of recurring cycles.
Addiction & recovery
Support for substance use, co-occurring concerns and relapse prevention.
Culture & identity
Immigrant and multigenerational families, acculturation, and BIPOC and LGBTQIA+ affirming care.
Life transitions
New roles, endings, midlife shifts and the unsettled space between chapters.
Grief & self-worth
Room to mourn, rebuild confidence and set healthier boundaries.
We also support ADHD, anger, OCD, sleep problems, work stress and more. See each therapist's specialties.
Monday–Saturday, 10am–8pm ET
Virtual by design
Therapy from wherever you feel most at ease
Every TTROF session happens over secure video, so you can meet with your therapist from anywhere private in New York or Connecticut. No commute, no waiting room. Just time set aside for you.
- Clear instructions for joining your video session when you book
- Evening and Saturday appointments
- In-network with most major insurance plans
- Self-pay: $250 first session, $150 ongoing sessions
Our approach
Evidence-based, whole-person care
No two people heal the same way. Your therapist begins by understanding your goals and challenges, then draws on proven methods to build a plan that fits you and changes as you do.
- Cognitive Behavioral Therapy (CBT)
- DBT skills
- Acceptance & Commitment (ACT)
- Trauma-focused therapy
- Mindfulness-based (MBCT)
- Solution-focused therapy
- Attachment-based therapy
- Internal Family Systems (IFS)
- Motivational interviewing
- Narrative therapy
- Compassion-focused therapy
- Culturally sensitive care
- Couples therapy
- Coaching
Our therapists
Meet the people behind TTROF
Three clinicians, one shared commitment: a safe, collaborative and non-judgmental space where you can be fully yourself.
-
Founder
Dr. Orsline Fraser
PhD, LCSW-R, SIFI
Founder & Managing Director
18+ years helping clients through addiction, trauma, depression and the challenges of living between cultures.
Meet Dr. Fraser -
Jesslyn Ollivierre
MSW
Psychotherapist
A collaborative listener who helps clients build creative, healthy ways of coping that last a lifetime.
Meet Jesslyn -
Kasondra Hester
LMHC
Licensed Mental Health Counselor
Trauma-informed care, couples therapy and steady support through crisis and acute life stress.
Meet Kasondra
Getting started
Three simple steps to your first session
- 01
Choose your therapist
Read about our clinicians and pick the one who feels right, or book with whoever is available first.
- 02
Book online in minutes
Schedule through Zocdoc, where you can check your insurance coverage and see real-time availability.
- 03
Meet by secure video
Join from anywhere private in NY or CT. Your first session is about getting to know you and what you hope to change.
Client experiences
In their words
Created a safe space to be honest and vulnerable.
She was incredibly personable and made me feel heard and validated.
She's changed my life immensely and I will always recommend her.
Excerpts from verified patient reviews on Zocdoc. Names withheld to protect client privacy. Read more on each therapist's profile.
Ready when you are.
Taking the first step is often the hardest part. We'll make the rest as simple as we can.